Really Leaves katuk Make More Current ASI?
Is your milk just out a bit so it makes you feel unable to meet the needs of infants? This is a common problem in nursing mothers. Some relatives around you may advise you to eat the leaves katuk. Ya, katuk leaves claimed to help increase milk production thereby expending more smoothly ASI.
however, whether this is true or just a suggestion?
Katuk leaf popularity in Indonesia to facilitate breastfeeding
Breast milk is the main food baby contains all the nutrients needed baby, so it is advisable to all mothers to breastfeed their babies immediately after birth to infants aged 6 months-2 years. however, some of you may be having trouble breastfeeding to babies.
Sometimes in the middle of the road, some mothers find breastfeeding her little and not enough for a baby. Various methods are used by mothers to still be able to provide enough milk for her baby. One traditional way trust from the beginning by the Indonesian people is to eat the leaves katuk.
Katuk leaves or Sauropus androgynus (L.) Merr an existing plant in Indonesia and various countries in Asia, which has many benefits. One of the benefits of his popular katuk leaf to facilitate breastfeeding. Breastfeeding mothers are usually advised to eat the leaves katuk by way of first cooked or eaten directly as fresh vegetables. Some might eat them with made into herbal or boiling the leaves katuk and drink water boiled results. however, as the times to make it easier for nursing mothers benefiting from the leaves katuk, so now many of the products of the leaves katuk.
Is katuk leaves proved to facilitate breastfeeding?
Some research suggests that the leaves can facilitate milk production katuk. One is the study published by the Research and Development of the Ministry of Health in 2004. This study showed that administration katuk leaf extract at a dose breastfeeding mothers 3 x 200 mg per day for 15 days after birth can increase milk production compared to nursing mothers who were not given the leaf extract katuk. This study was followed by 96 breastfeeding mothers were divided into two groups, and a group of breastfeeding mothers were given the leaf extract can produce milk katuk 50,7% more than the nursing mothers were not given the leaf extract katuk.
Review by A. J. A. Peter's Sauropus androgynus (L.) Merr published by the Asian Journal of Chemistry, explains that the function of leaves katuk to facilitate breastfeeding is associated with the content contained therein galactagogue. Galactogogue is a compound that can trigger an increase in milk production.
Other content in the leaves katuk are carbohydrates, protein, fat, vitamin A, some vitamin B, vitamin C, calcium, iron, and much more. The content of vitamin C in leaf leaves katuk add functions as an antioxidant katuk.
Another reason why the leaves katuk can facilitate milk production is possible because of hormonal effects caused. The study, published by the Journal of Nutrigenetics and Nutrigenomics year 2010, katuk prove that the leaves can increase prolactin and oxytocin gene expression in mice with breast-feeding. Keep in mind that prolactin and oxytocin are two hormones that affect milk production.
however, can not only eat leaves only katuk
One of the compounds that can increase milk production is galactagogue. In addition to the leaf katuk, galactogogue can be found in fenugreek, blessed thistle, and alfaalfa. however, galactogogue only works when the milk is often excluded or inhaled by infants. Therefore, galactogogue in katuk leaves more effectively to increase the production of breast milk when nursing mothers are also often give their milk to infants.
If you only eat the leaves katuk but still rarely breastfeed your baby, katuk leaves may function to facilitate breastfeeding may not work optimally.
For breastfeeding mothers, katuk leaves may become mandatory food you eat, especially for those who suffer from a milk production. however, once again we must remember that consumption katuk leaves should be accompanied by breastfeeding to infants who are more often in order to maximize milk production. Baby's sucking is one factor that triggers breast milk production by giving a signal to the brain to release a hormone that is needed for the production of milk.
Source: https://hellosehat.com/parenting/menyusui/seputar-daun-katuk-benarkah-membuat-asi-lebih-lancar/
